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It’s normal to feel sad from time to time, however extreme sadness is a medical condition called depression. Depression involves intense feelings of sadness that last a long time, along with a loss of interest in people or activities you once enjoyed. Depression may be caused by a number of reasons, including personal trauma, stress, loss of job, death of a loved one, or an unknown reason. A study released by The Blue Cross Blue Shield Association showed that depression rates in the United States have risen as much as 33 percent in recent years.

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